Relaxation / Sleep / Recovery
Magnesium Glycinate
Supports relaxation, muscle relaxation, and nervous system health.
Common form: Magnesium Glycinate or Magnesium Bisglycinate Chelate
What it is
Magnesium glycinate is a chelated form of magnesium bound to glycine.
Why we use it
Yvora uses magnesium glycinate in the Night Formula because it fits naturally into an evening routine focused on relaxation, muscle relaxation, and overnight recovery.
Key benefits
Supports relaxation
Supports muscle relaxation
Supports nervous system health
Supports overnight recovery
Why it matters
Magnesium is an essential mineral involved in many normal functions. A nighttime magnesium routine can help support the body's natural relaxation process.
Sourcing note
Magnesium glycinate is commonly supplied by mineral ingredient manufacturers using chelation technology. We look for suppliers with purity testing and heavy metal controls.
Quality note
We look for identity, purity, potency, and consistency documentation from ingredient partners whenever possible.
Related ingredients
Explore similar support areas.
Relaxation / Recovery
Glycine
Supports bedtime relaxation and overnight recovery.
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Ashwagandha
A traditional botanical selected to support calm, stress resilience, and a consistent evening routine.
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L-Theanine
Supports calm and relaxation before bedtime.
Day + Night System