Glycine

What it is

Glycine is a simple amino acid naturally present in the body and in protein-containing foods.

Why we use it

Yvora includes glycine in the Night Formula to support bedtime relaxation and the body's overnight recovery routine.

Key benefits

Why it matters

Nighttime is when the body shifts into rest and recovery routines. Glycine helps round out the Night Formula with a simple amino acid support role.

Sourcing note

Glycine is commonly supplied as a high-purity amino acid powder. We look for suppliers with purity, identity, and contaminant testing.

Quality note

We look for identity, purity, potency, and consistency documentation from ingredient partners whenever possible.