Relaxation / Sleep
L-Theanine
Supports calm and relaxation before bedtime.
Common form: L-Theanine

What it is
L-theanine is an amino acid commonly associated with tea leaves and calm-focused wellness routines.
Why we use it
Yvora includes L-theanine in the Night Formula to help support a calm evening routine without positioning the product as a sedative.
Key benefits
Supports calm
Supports relaxation
Helps promote a wind-down routine
Complements magnesium and glycine
Why it matters
Many people find it difficult to transition from a busy day into a calmer evening. L-theanine fits into the Night Formula as part of that wind-down support.
Sourcing note
L-theanine may be tea-derived or fermentation-derived. Premium sourcing often focuses on purity, identity, and consistent amino acid content.
Quality note
Preferred origin for tea-derived L-theanine: traceable tea leaves from Shizuoka or Uji/Kyoto, Japan; for fermentation-derived material, audited Japanese, European, or U.S. production. Each lot should confirm L-theanine identity, optical purity, assay, residual solvents, and contaminants.
Related ingredients
Explore similar support areas.

Relaxation / Sleep
Magnesium Glycinate
Supports relaxation, muscle relaxation, and nervous system health.

Relaxation / Recovery
Glycine
Supports bedtime relaxation and overnight recovery.

Relaxation / Sleep
Ashwagandha
A traditional botanical selected to support calm, stress resilience, and a consistent evening routine.
Day + Night System
